02034 165 163

 

Classes

Our wide range of exclusive up to date classes are action packed full of fun and excitement giving you the chance to get into shape, meet new people and enjoy yourself at the same time!

 

Massage Therapy

Our expert massage team include some of the best masseuses the world has to offer! We are trained in a huge range of massage practices from around the globe with a unique combination of holistic and westernised techniques.

 

Peak Physique Personal Training London

 

Personal Training

Our expert personal trainers are here to guide you with any of your health and fitness needs; we have the experience and expertise to cover all aspect of the fitness industry in order to suit any demand that you may have, ensuring that you are able to choose a trainer that suites your needs.

 

Boot Camp

Bootcamps are the new craze sweeping the nation, become a part of it today for a physical and mental transformation. You can join a team with a hugely supportive and fun loving crowd. All abilities are welcome and everyone is greeted warmly.
 

Join our boot camp classes and pay just £80 for 10 sessions

       

biosigniture modulation

Do you ever feel that whatever you eat seems to end up specifically on one area of your body like your hips or stomach?

The fact is that where you shuttle most of your body fat is a direct reflection of specific hormonal issues in your biological system. And by the way, the more fat you’re storing in an isolated area, the worse your hormonal imbalance is.

This imbalanced fat storage appearance is not your body deciding to transport that ice cream and mars bar down south, or to be stuck on your belly button and oblique area for everyone to see, it’s a message waiting to be analyzed, it’s a code waiting to be cracked!

BioSignature Modulation was developed by world-renowned strength coach Charles Poliquin. After working with athletes for 30 years (including Olympic medalists in over 10 different sports) Charles noticed trends and correlations about where his athletes store body fat and their biological hormone profile. From there Charles escalated his work and developed a system where he trained a select group of practitioner’s world-wide to learn his revolutionary teqniques. And soon the bio signature phenomenon was born.

The Poliquin bio signature modulation is now the biggest and one of the most successful methods for optimal and rapid body fat reduction. Not only will it incinerate your most stubborn areas of fat, but you will be coached through a detailed plan to balance out your hormonal issues, increase longevity, enhance athletic and exercise performance, and correct nutritional gaps that you have in your biological system.

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Benefits for men and women

There are many long term benefits that the bio-signature modulation will present to you here is a sneak peak into what kind of changes you will expect in your body.

Men

lose that stubborn pot belly and sculpt the perfect set of abs

get rid of man boobs

increase sport and athletic performance

increase testosterone

improve long term sleep quality through hormonal correction

 

Women

incinerate fat around the hips and thighs

immediately control sugar and carb cravings

improve skin quality and tone through bio signature detoxification methods

improve sleep quality through hormonal correction

What to expect in your first consultation?

Your first consultation will involve a detailed assessment into your lifestyle habits (nutrition, sleep, digestion, physical exercise), analyze your exposure to different kinds of stress, look at your energy levels and complete a full body fat composition test; from here we can determine your overall body fat%, overall lean mass% and advise exactly which sites store high amounts of body fat.

With all this information we address the following hormones:

insulin

cortisol and stress hormones

estrogen

testosterone

growth hormone and IGF-1

thyroid

Once the test is fully completed you will receive a compressive action plan including nutritional planning, exercise programming and supplemetation to get you started and begin seeing incredible results. For more information contact us

'The whole experience has been a journey to remember'   Ajid Patel

'I am a competitive rugby player,
Peak Physique coaching and massage services have really got me to where i want to be, conditioning my body before and after training'
Nick Shannon
'I now have more confidence than ever and my wife loves how I look thanks to my personal trainer!'
Tom Price