Massage therapy & injury rehabilitation

To Experience Full body wellness..

At Peak Physique Studios we offer a wide range of massages from around the globe such as;

How can massage heal me?

When muscles and tendons become damaged, tense or immobile, Massage provides a healing treatment that can be gentle or strong, with different levels of depth and intensity.

Massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

We use several specialised techniques to locate and repair damage and to support and speed up the body's own repair mechanisms.

The Key benefits of Massage include:

• The stimulation to the blood supply allowing toxins in the muscles to be removed.
• The calming of the peripheral nervous system to ease pain and discomfort.        
• The toning and relaxing of muscles to improve joint mobility.                                                            
• An improvement to the health of the cells.
• The repairing of tissues.
• The easing of stiffness and tension can also be experienced through therapeutic relaxation.

Sessions usually take 30 minutes to an hour, depending on whether the practitioner will just address a specific area or give a whole body massage. For more information on our massage services please contact us